People of all religions and cultures have been fasting for hundreds of years, both as a spiritual practice and because it is thought to be good for your health. Scientists have only recently started to learn about the good things that fasting can do for the body and brain. One very interesting thing to look into is […]
How Long to Fast for Brain Health? Read More »
A lot of people find it stressful to go through an MRI (Magnetic Resonance Imaging) scan. Some patients can get anxious or claustrophobic in small spaces with loud noises or when they have to stay still for long periods of time. A benzodiazepine called diazepam is often prescribed to ease these feelings and make the MRI process
When To Take Diazepam Before MRI? Read More »
Are you a stress or anxiety patient, and do you often have swollen lymph nodes? Do you also want to know whether these are related to each other or not? Fret not; we will clear all your doubts. Lymph nodes can get bigger because of stress, but not in a direct way. A lot of bad things can
Can Stress Cause Swollen Lymph Nodes? Read More »
Are you also unable to lift or rotate your arm due to a shoulder impingement? Do you also want to know the most effective exercises to get rid of this condition? If so, then you are in luck today. Shoulder impingement syndrome is a condition that causes pain and affects your range of motion. Here, we will explore
Top 10 Shoulder Impingement Exercises For Pain Relief Read More »
Do you also need a protein-rich source? Are you also here to know the amount of protein a pork chop contains? Let me tell you the reality of it. Yes, a pork chop is considered a protein-rich source. An average 100 grams of pork chop contains around 24 g. This amount of protein can also
How Much Protein Is In A Pork Chop? Read More »
Many people enjoy iced tea, which is a cool drink that is often linked to leisure and relaxation, especially in the summer. It is loved by people from all over the world, and many families can’t live without it. However, there is a lot of talk about whether or not it is good for your
Is Iced Tea Good For Health? Read More »
The OMAD diet, which means eating only one meal a day, has become popular as a way to do intermittent fasting because it is easy and might be good for your health. People who follow this diet plan eat all of their daily calories at once, which puts them into a prolonged fasting state for
Is Eating One Meal a Day Healthy? Read More »
Being anxious is a complicated and multifaceted condition that can come from many places, such as mental, physical, and environmental health problems. A lot of research has shown that health problems can cause or make anxiety worse. This shows how the mind and body are connected and how complex their relationship is. This article talks
Can Health Problems Cause Anxiety? Read More »
“A healthy mind in a healthy body,” is an old proverb that perfectly describes the strong link between mental and physical health. This approach to health that looks at the whole person and how the mind and body work together is just as useful now as it was in the past. In this in-depth look,
Is “Healthy Body, Healthy Mind” Really True? Read More »
These two drugs, Ativan (lorazepam) and Xanax (alprazolam), are two of the most common benzodiazepines used to treat anxiety and panic disorders. Although both drugs work to treat these conditions, there are often questions about which one is stronger, more effective, and better for different patients. This article goes into detail about Ativan and Xanax,
Xanax Vs. Ativan: Which Is Stronger? Read More »
