Is Honey Good For Gut Health? – Improve Gut Health
Honey is a natural sweetener that bees make. It is famous for having a unique mix of sugars, enzymes, amino acids, minerals, vitamins, and antioxidants. Honey, unlike refined sugars, has prebiotic properties, which means it can feed good bacteria in the gut, which leads to a healthier gut microbiome. It also helps lower oxidative stress […]
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