Are you also suffering from celiac disease, and the doctor has told you to eat gluten-free diets? Do you also get stomach problems when you eat food with gluten? Well, then you are in the right spot.
Here we will share the 12 best gluten-free diet breakfasts. These are very tasty and healthy options for breakfast. Moreover, the best part is that these are quick and easy to make, so you don’t need to worry. Let’s take a look at the details of these breakfasts and see how to make these yummy breakfasts.
Buckwheat Pancakes
We will start with pancakes. Pancakes are loved by many people at breakfast, and buckwheat pancakes are completely gluten-free. Buckwheat flooring is not so costly, and it has an amazing nutty taste. Moreover, these pancakes are also full of protein, so they are an amazing option to consider.
Gluten-Free Muffin Breakfast Parfait
The next breakfast on our list is a gluten-free muffin parfait. You can make this breakfast parfait with the help of blueberry leaves. To make it, divide one loaf into three sections and put the third one at the bottom of the jar. Put some spoons of yogurt, and then put a layer of loaf and yogurt again. Then add blueberries on top of it.
Breakfast Tostadas
The third one on our list is breakfast tostadas. These are really great options if you are looking for gluten-free breakfasts. You can add multiple toppings to it. I would suggest you use sour cream or an over-easy-cooked egg.
Gluten-Free Pop Tarts
The next breakfast on our list is gluten-free pop tarts. These sweet mini-hand pies are really amazing to eat. Although some people may count it in the desert category and not like it at breakfast, it is a great option if you like it.
Easy Frittata
Frittata is a very versatile dish. You can add almost whatever you like to it. You can add eggs, cheese, vegetables, and whatever you like to it. Bake it, and you are ready to eat your crispy frittata.
Instant Pot Yogurt
Our next gluten-free breakfast is instant pot yogurt. You may be surprised to hear about homemade yogurt in an instant pot, but believe me, it is because you haven’t tasted it yet. It is fresh and creamy. You can add strawberries, blueberries, and other nuts as toppings. The best part is that it is really easy to make.
Blended Baked Oats
The next one on our list is blended baked oats. Combining oats with baked goods is one of my favorite breakfasts. You can use your favorite fruits and nuts and customize it accordingly.
Best-Ever Migas
The 8th breakfast for celiac disease patients is the best-ever migas. These are scrambled eggs mixed with crispy tortilla strips, peppers, and spices. You can add toppings like avocado slices and salsa as well. It is a very tasty breakfast. It takes us to our ninth breakfast, which is a vegan tofu scramble.
Vegan Tofu Scramble
Vegan tofu scramble is an amazing gluten-free breakfast if you need a protein-rich breakfast. Tofu mixed with colorful veggies is an amazing alternative to scrambled eggs. You can serve it with a side of toast.
Gluten-Free Scones
The 10th breakfast suggestion we have for you is gluten-free scones. It is again a very yummy dish to start your morning with. You can make it quickly. Use gluten-free flour and xanthan gum to make these scones. You can also use fruit with it as well.
Acai Bowl
The 11th option we have is an Acai bowl. It is a very popular dish. Acai Bowl is a tropical paradise with a refreshing breakfast. It is full of antioxidants and fruity flavors. It is a very nutritious breakfast option to start your day with. For toppings, add granola, coconut flakes, and a drizzle of honey. Honey will provide additional texture and sweetness.
Green Shakshuka
The last one on our list is a North African breakfast green shakshuka. It is basically tomato sauce combined with red peppers. You can add eggs, chorizo, toasted pine nuts, and various other toppings to it according to your needs.
Final Words
These were the 12 best gluten-free diet breakfasts. These are some really good options if you are also a patient with celiac disease. These are very nutritious and healthy breakfasts. These will also improve your overall health and well-being.
Consult with your doctor and get a customized plan if you have any other disease of the heart, blood pressure, diabetes, etc. along with celiac disease. It is because these breakfasts are gluten-free, but that does not mean they are healthy and safe for everyone. Stay healthy and stay fit!